Plain Donut Hole Winchell's 1 doughnut hole 60.0 calories 6.0 grams carbs 4.0 grams fat 1.0 grams protein 0 grams fiber 5.0 mg cholesterol 2.0 grams saturated fat ⦠Here youâll find the nutrition information you need to make the right choices for your life style. 190 calories. Powdered Donut Holes. Baked pumpkin donut holes the fort chocolate donut hole cheese chocolate donut hole cheese gluten cinnamon sugar baked doughnuts Unhealthiest Dunkin Donuts MunchkinsMunchkins Donut Hole Treats Try Them All DunkinGlazed Munchkin Nutrition Facts Eat This MuchDunkin Donut Hole Nutrition A Pictures Of 2018Bo Of 10 Dunkin Munchkins Are 2 In FebruaryHow Much Calories In A ⦠Bakery Sour Cream Donut Holes. A medium donut consists of roughly 3-4 gr protein. Calories: 70. But if itâs a standard size donut, I feel comfortable using the average. Bonusâsprinkles only ⦠Saturated Fat 0.8g. 5 pieces (54g) Nutrition Facts. Other Popular Results; Small container (8 donut holes) from Walmart Bakery. A jelly-filled falls somewhere in the middle, from 8 grams of fat and 210 calories (Dunkinâ Donuts) to 14 grams and 290 calories (Krispy Kreme). Once again, Krispy Kremeâs doughnuts had some of the lowest calorie counts, coming in at 240 calories, while Dunkinâ offers the same for 280 calories. If the donut is gigantic, of course that will change things a bit. 1.2 Hours of Cleaning. Log food: Krispy Kreme Original Glazed Donut Holes. the bakery. Find out the calories in a doughnut, as well as healthier options to curb your cravings. 4%. 5 pieces (54g) Nutrition Facts. It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Heb Bakery. Nutrition Facts. Log food: Ener-G Select Doughnut Holes. Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. Krispy Kreme Original Glazed Doughnut Holes are bite-sized versions of the classic favorite. Calories in Dunkinâ Donuts Munchkins The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Monounsaturated Fat 1.7g. 30 Minutes of Cycling. Cholesterol 0.8mg. 20 Minutes of Running. Our glazed doughnut holes are perfect for snacking! Calories from Fat 26 % Daily Value* Total Fat 3g. Sour Cream Donut Holes. To get further information about our products, call us at 1-800-4KRISPY. how many carbs in a donut hole is one of the most frequently asked questions. 1 doughnut, mini (1-1/2" dia) or doughnut hole (14 g) 1 oz (28.35 g) 1 doughnut, medium (3-1/4" dia) (47 g) 1 doughnut stick (52 g) 1 doughnut, long type (twist) (4-1/2" long) (52 g) 1 doughnut⦠Calories in Donuts The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 200 calories. Serving Size 1 doughnut hole (13g) Amount Per Serving: Calories 52. donut holes. A glazed chocolate donut would require 57 minutes walking, 31 minute bike ride, 23 minute jog or 17 minutes of swimming. Protein 2g There are 270 calories in 1 donut hole (69 g) of Winchell's Donut Holes - Glaze. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). 4 holes (60g) Nutrition Facts. 270 calories are in 1 donut hole - it is the same (calorie-wise) to 27.0 tsp brownulated light brown sugar, 5.87 oz rice puddings, and 5.74 muffin mini blueberry muffin. Sugar: 3. 90 calories. Log food: Biggby Coffee Donut Holes. Potassium 14mg. Food Menu Report: Donut Hole Item Name Serving Size Calories FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Plain Apple Donut Hole 1 donut hole 90 45 5 2.5 0 5 115 9 0 3 1 Glazed Apple Donut Hole 1 donut hole 110 45 5 2.5 0 5 115 15 0 8 1 Healthiest Doughnut: Sugared Raised Donut. Donut. Kroger Bakery. View other nutritional values (such as Carbs or Fats) using the filter below: sour cream. Fat: 4. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2059194 Find calories, carbs, and nutritional contents for bosa donuts and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Stats: 230 calories, 14 g fat, 6 g saturated fat, 330 mg sodium, 22 g carbohydrates, 1 ⦠Assorted Donut Holes - Powdered & Cinnamon Sugar. bosa donuts nutrition facts and nutritional information. Recipes & Inspiration. Canola oil is an even much better option, and one that you can utilize if you prepare donuts in the house. 0%. Overall Score Moderate A glazed donut hole with 52 calories would require 15 minutes of walking, 8 minutes of cycling, 6 minutes of jogging, or 4 minutes of swimming to burn off. 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