Instructions. Preheat the oven to 375F, line a baking sheet with parchment paper, set aside. My cookbook, One Pot Gluten-Free Cooking, has a really fun recipe for Chai-Spiced Apple Donut Holes. Dip in pumpkin spice/sweetener coating or top with glaze of your choice. This produces a more dense keto donut, but not in a bad way in a moist and delicious way. This site uses cookies to help provide the best user experience. A simple blend of 1-2 tbsp. The pumpkin puree makes these donut holes very moist. I DIDN’T HAVE ALMOND MILK SO SUBBED .75 OF THE ALMOND MILK WITH HEAVY CREAM ADDED A SQUIRT SKINNY JOHN’S SALTED CARMEL AND FILLED TO THE 1/4 c WITH WATER. Delicious and healthier recipes to sweeten up your life. Lightly spray donut pan or silicone donut trays, set aside. Add enough coconut oil to a saucepan so that the donut holes can fully submerge. Stir in sweetener until combined. Keto Chocolate Donuts– Add 2 tablespoons of cocoa powder into the batter and increase the milk by 1 tablespoon. Take a 100% cocoa … So let’s get started! Handmade Materials. These don’t taste healthy in the slightest. Please try again. I love em keto boss Babe loves them and we're making them pumpkin spice style. Keto Donut Holes with Sugar Free Chocolate Ganache: I’ve always really enjoyed baking, even more than cooking. * Add the rest of the ingredients to the dry ingredients and whisk until it becomes a sticky, thick dough. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. These Healthy Baked Pumpkin Donut Holes will come and go in 3, 2, 1, GONE. Pumpkin PIe Donuts: Make the plain donut holes but add 2 tsp. I made my own pumkpin white chocolate cream cheese glaze for these donuts. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Bake in preheated oven 350F for 12-15 minutes (for mini) or (21-24 minutes for regular-sized) until golden brown. When the donut holes are out of the oven, you can sprinkle this on top for added aesthetic. 3. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Mix together the pumpkin puree, cream cheese and liquid stevia. Easy to make, keto friendly fried donut holes that are perfectly pumpkin spiced fall. Bake in the oven for 20-25 minutes at 325F or until the outside are a light golden brown and look slightly crumbly to the touch. Preheat the oven to 350°F. Your email address will not be published. How To Make A Glaze For Your Donut Holes. *. Instead of granulated sugar, they are made with monkfruit sweetener, almond flour and coconut flour and will not cause a spike in your glucose level. These were delicious!!! Instructions. pumpkin pie spice. Bake for about 22-28 … They are deliciously moist, spongy and have are full of warm and cozy fall flavors. While the donuts are baking, stir together the granulated sweetener and pumpkin pie spice in a small bowl. | Ketogenic Diet Guide | Keto Shopping List | Keto Blog | Keto Diet Menu | Privacy Policy, Want to learn how to use this recipe and more to lose weight? Keto-friendly donut holes are a carb-conscious version of a fast food classic! 1/2 c. 100% Pumpkin puree; 2 Large Eggs (beaten) 2 tsp Pure Vanilla Extract; 1 tsp Maple Extract by Watkins . Easy to fry as well. Grain-free and dairy-free, these tasty donut holes are ideal for those with dietary restrictions looking to enjoy a sweet treat! Description. uSED 1/8 c bR. Cream cheese, cinnamon and monk fruit make them taste like cinnamon sugar donut holes... and you don't have to bake them! There was an error submitting your subscription. Add all wet ingredients into a bowl, then blend smooth using an immersion blender. hOPEFULLY THAT HELPS OTHERS TO KNOW THEY CAN SUB OUT INGREDIENTS AND THESE STILL COMES OUT FANTASTIC! Add the chopped chocolate and coconut oil to a small heat-safe bowl & melt in microwave. 1/2 c. 100% Pumpkin puree; 2 Large Eggs (beaten) 2 tsp Pure Vanilla Extract; 1 tsp Maple Extract by Watkins . These Pumpkin Donut Holes are the perfect healthy breakfast and dessert for fall! To store, place donut holes in an airtight container lined with parchment paper. The donut holes are sugar free, keto friendly, and gluten free too. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Keto Pumpkin Cream Cheese Donuts Recipe Instructions. Slowly mix dry ingredients into the wet. Entire family loved them. I thought I would make some Cream Cheese Pumpkin Donuts. Bake in the oven for 20-25 minutes at 325F or until the outside are a light golden brown and look slightly crumbly to the touch. pumpkin pie spice. whisk together the eggs, pure pumpkin puree, almond milk, vanilla, melted ghee & monkfruit sweetener in a large bowl, until smooth and combined. The secret if of course my Digestive Support Vanilla Protein Powder . 13K Views. I'd love to see! In a separate medium bowl, combine the almond flour, coconut flour, xanthan gum, , pumpkin pie spice, cinnamon, baking powder, baking soda and salt. Keto Pumpkin Cream Cheese Donuts Recipe Instructions. When the donut holes are out of … Once the dough is starting to form, add the erythritol/stevia mix and stir to combine. Grease baking sheet with oil of your choice (I like coconut oil). Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! And if you donât have a donut pan, divide the donut batter in a mini muffin tin for some Keto donut holes which would be just as delicious. Protein Powder in Keto Baking. Mix together the dry ingredients (except for erythritol) in a separate bowl. Topping: 2 Tbsp Pumpkin pie sp This produces a more dense keto donut, but not in a bad way in a moist and delicious way. Fry the donut holes in batches until they are golden brown all over and cooker through, about three to four minutes. Remove pan from the oven and set aside until the donuts are cool enough to handle. These were sooooo good. Transfer the batter evenly into the donut cavities, filling them 3/4 of the way. Instructions on how to prepare Keto Krispy Kreme Donut Holes. … Save my name, email, and website in this browser for the next time I comment. Add all your dry ingredients to a bowl, combine and set aside. How to make Pumpkin Spice Donut Holes: These actually require a mini muffin pan to bake. Preheat the oven to 350. Read on for the BEST keto donut holes. Keto Pumpkin Donuts November 5, 2018 Today is National Donut day! Makes 16 donut holes. Place the baking sheet in the freezer for 1-2 hours until they Lemon Donuts– Add 1 tablespoon of lemon extract to the donut batter and frost with a lemon drizzle glaze. … I also decided to do a sugar cinnamon coating rather than a … These gluten free donuts are made with much healthier ingredients than your typical store-bought donuts. MONKFRUIT AND 1/8 WHITE. Thanks for a great recipe!! I mean, it’s a … Take each cooled donut and lightly dunk in melted ghee then roll into the cinnamon/sweetener coating. Bake in preheated oven 350F for 12-15 minutes (for mini) or (21-24 minutes for regular-sized) until golden brown. Store in the fridge for up to 4 days or freezer for 1-2 months. Thank you! These don’t taste healthy in the slightest. Keto Pumpkin Donuts - an easy recipe for baked pumpkin donuts coated in a pumpkin spice sugar free coating. Posted November 9, 2018 In Breakfast, Dessert, Doughnuts / Donuts, Gluten Free, Keto / Low Carb, paleo, Recipes, Refined Sugar-Free. If you canât find monk fruit sweetener, you can also try substituting with SWERVE or erythritol if not strict paleo. 16 Low Carb Oatmeal Cookies, Chocolate Chip or Raisin Options $ 18.00. Very yum and only 1.3 net carbs per donut hole! 18 Keto Donut Holes, Pumpkin, Chocolate, or Apple Cinnamon $ 17.00. Keto Donut Holes. Preheat the oven to 350. Site By. Squirt into the donut hole with a pastry bag. Then take the 28-Day Weight Loss Challenge. Monkfruit sweetener works great for anyone whoâs diabetic and limiting their sugar intake, or anyone that wants a low carb or paleo donut. I like using protein powder in keto baking. Store in the fridge for up to 4 days or freezer for 1-2 months. Switch out the high carb donuts for these healthy keto donuts. Keto donut holes made easy! Lightly spray donut pan or silicone donut trays, set aside. Repeat the process with the remaining dough balls. I always find that glaze is essential to finishing off any donut the right way. Transfer the donuts to a paper towel lined rack to drain the excess oil. Luckily I came up with a fabulous keto donut recipe that is only 0.7 g carbs per bite! 1. Published: Aug 24, 2020 Modified: Aug 25, 2020 By: Cassidy Stauffer Word Count: 812 words. COPYRIGHT ©2020 Life Made Sweeter. Tip for making fluffy baked goods in your Instant Pot: “Baked” goods prepared in the pressure cooker are technically cooked with hot steam instead of hot air as in an oven. The cream cheese provides the perfect thickness for the glaze making this the most decadent dessert we’ve made up until this point. fill each cavity in the donut pan 3/4 full â otherwise the donuts will overflow, use a combination of both super-fine blanched almond flour and coconut flour to achieve a fluffy and moist sponge, do NOT overmix the batter â stir in the dry ingredients until just combined. Light, but also filling… there’s nothing boring or bland about these donut holes. In a medium mixing bowl, whisk all dry ingredients (except Pyure) until no clumps. Keto Cinnamon Donuts– Add 1 tablespoon of cinnamon to the batter and once baked, dip the donuts in melted butter and dip in a mixture of cinnamon sugar (use appropriate sugar free substitute). Slowly add the dry ingredients to the wet ingredients & stir until just combined. Heat two to three inches of oil in a large pan to 365-370°F. This information will not be used for any purpose other than enabling you to post a comment. Tastes just like a mini doughnut … I have to say, the busier my kids and I get, I really am embracing the no bake snack craze. PUMPKIN SPICE DONUT HOLES These donut holes are the so good and you will want to eat them for breakfast and dessert! Cream cheese, cinnamon and monk fruit make them taste like cinnamon sugar donut holes... and you don't have to bake them! For the Donut * Preheat oven to 350℉. These low carb pumpkin donuts bake up deliciously moist, spongy and come together easily without having to pull out a stand mixer. For this sugar free pumpkin donut recipe, youâre going, Transfer batter evenly into a greased 12 cavity. Tastes just like a mini doughnut from your favorite bakery and are gluten-free, paleo-friendly, dairy-free and refined sugar free with low carb sweetener options. (No bake!) Baked Keto Donut Holes (at just 0.5g net carb!) ASAP. of dough at a time and roll into balls using your hands. Healthy & Delicious Recipes to sweeten up your life. Plus, theyâre paleo, grain free, gluten free and sugar free. https://wellme.com/diets/ketogenic/keto-recipes/desserts-keto/keto-donut-holes Sugar free buttercream frosting or protein cream cheese frosting in maple, pumpkin, chocolate or vanilla would be wonderful, as well! almond flour, erythritol, pumpkin, coconut flour, egg, casein, whey, greek yogurt, coconut oil, sugar free syrup, milk, pumpkin pie spice, baking powder. In a medium bowl, mix some flour, sugar, pumpkin pie spice, baking powder, baking soda, and salt together. Preheat oven to 350 F (175 C). Made them as cupcakes also. Your email address will not be published. Perfect for an low carb and delicious fall breakfast! These delectable pillowy, soft pumpkin donut holes are coated with an extra dose of pumpkin spice and sugar. Since it is getting close to Thanksgiving, I am still in love with the pumpkin spice flavor. We receive a small commission at no cost to you when you make a purchase using our links. In a large bowl, whisk together the eggs, almond milk, pumpkin puree, melted ghee, vanilla, melted ghee & monkfruit sweetener, until smooth and combined. How To Make Keto Donut Holes Preheat the oven to 375F, line a baking sheet with parchment paper, set aside. Trust Me, it does it all and is perfect in baking low carb, paleo, and keto friendly recipes. While the donut holes are baking, feel free to make a coating. erythritol and 1 tsp. Check your email for a confirmation link. pumpkin pie spice. Transfer batter evenly into a greased 12 cavity silicone mini donut pan (or drop into mini muffin tins) (filling 3/4 full).  By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. * Mix all dry ingredients in a bowl with a whisk. As always keto and sugar free you need to make these! Perfect for a gluten free, low carb and delicious fall breakfast! This recipe for Keto Pumpkin Donuts makes a batch of 12 mini donuts or 6 regular sized donuts. In a separate small heat-safe bowl, melt ghee (or butter). No fathead dough, no cheese! I am a fan of the cake donuts. Instead, I sweetened these sugar free pumpkin donuts with granulated monkfruit sweetener. These healthy, No Bake Pumpkin Spice Donut Holes might taste decadent, but they are packed with vitamins, lightly sweet, vegan and gently dipped in cocoa. After my kids and I baked and enjoyed that recipe a few weeks ago, I knew we needed a pumpkin variation on the blog. Required fields are marked *. I know you’re just going to devour them like my family did! Home » Keto » Cinnamon No-Bake Keto Donut Holes. Percent Daily Values are based on a 2000 calorie diet. Also check out my Keto Copycat Krispy Kreme Donut Recipe. Keto Pumpkin Donuts – an easy recipe for baked pumpkin donuts coated in a pumpkin spice sugar free coating. A simple blend of 1-2 tbsp. These little bites of baked donut hole yumminess pair perfectly with our sugar free glaze!!! https://www.fittoservegroup.com/keto-pumpkin-cream-cheese-donuts The topping for this double chocolate keto donut is a 100% cocoa drizzle. Keto Donut Holes are a lot easier to make than you think! In a large bowl, mix together almond flour, monkfruit, coconut flour, baking powder, salt and cinnamon until well combined. © Makers Mob LLC. Allow donuts to cool in pan for about 10 minutes before removing. Reheat in the microwave or air fryer. Fall is in the air and all things pumpkin. I didn’t change a thing. Subscribe to the newsletter to get the latest recipe updates and our ebook! These Pumpkin Donut Holes are the perfect healthy breakfast and dessert for fall! Reheat in the microwave or air fryer. A nice snack to have for when you're on the go or for when you need something between meals. (Or you can also use a 6 cavity silicone donut pan for regular-sized donuts.). Related Videos. Generously greese the donut molds. Preheat oven to 350 degrees F. 2. In a medium saucepan add water and butter, Just made these delicious pumpkin donuts and loved it. Light, but also filling… there’s nothing boring or bland about these donut holes. While the donut holes are baking, feel free to make a coating. They're super quick to make and are absolutely delicious. Mix together all the ingredients in a mixing bowl. Remove the donut holes from the air fryer and set aside to cool a little bit. Keto Donut Holes are a lot easier to make than you think! tHANK YOU FOR SUCH A GREAT RECIPE FOR THE FALL WEATHER COMING. The kids love em. HOW TO: Donut holes: 1 bag @ketocandygirl pumpkin mix 2 eggs 3 tbsp sour cream 1 stick softened butter Mix together! sORRY ABOUT THE SUBS, BUT THAT IS WHAT i HAD. My first batch of fried pumpkin donuts went so fast that I made another batch recently. They’re easy to make with pure pumpkin, cozy fall spices and coated with a cinnamon sugar topping. They're super quick to make and are absolutely delicious. I'm telling you this donut holes are delicious. Now you can satisfy your doughnut cravings with these churro bites! They’re easy to make with pure pumpkin, cozy fall spices and coated with a cinnamon sugar topping. In a separate bowl combine all the wet ingredients. As a result, cakes and breads will end up very moist, but with a denser texture. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. To store, place donut holes in an airtight container lined with parchment paper. Transfer batter evenly into a greased 12 cavity silicone mini donut pan (or drop into mini muffin tins) … It’s more Of a soft and moist donut than a dense one. Keto Pumpkin Donuts– Add 1/4 cup pumpkin puree to the dough, along with pumpkin pie spice. Please see our Privacy Policy for more details. Form 12 The pumpkin puree makes these donut holes very moist. erythritol and 1 tsp. Once you confirm, you'll receive a link to download the printable! - gnom-gnom The topping for this double chocolate keto donut is a 100% cocoa drizzle. Dipping in the maple or chocolate glaze, or topping with frosting, gives them the right amount of sweetness. Once the donut holes are cool enough to touch, brush them again with melted butter on all surfaces. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Grab ~1 1/2 tbsp. The donut holes themselves are not overly sweet. Per 1 donut hole: 16.4g Fat, 4.5g Protein, 2g Net Carbs, 173 calories Ingredients: 2 1/2 cups Almond flour 1/3 cup Erythritol 2 tsp baking powder 1/2 tsp Vanilla extract 2 large Eggs 1/2 tsp Sea salt 1/4 cup butter, melted 1/4 cup unsweetened almond milk 1 packet KETO//KREME® Pumpkin Spice OR 1 ts Turn the heat to high and place a thermometer in the coconut oil to get it to the perfect temp for frying the donuts - 330 to 350 degrees. In a separate medium bowl, combine the almond flour, coconut flour, xanthan gum, cinnamon, 6 cavity silicone donut pan for regular-sized donuts.). They’re sweet, spicy, fluffy, and delicious. Rather than take the time to cut out the donuts, re-roll the scraps, and cut some more, I decided to make all donut balls. A simple blend of 1-2 tbsp. Pumpkin Spice Donut Holes!!! Take a 100% cocoa bar (usually labeled as baking chocolate and can be found in the baking section) and melt it down with some erithrytol . keto, keto pumpkin donuts, low carb, pumpkin donuts, , can also use granulated sweetener of choice, , can also use granulated erythritol OR SWERVE. Cinnamon No-Bake Keto Donut Holes. The weather is telling me that it’s still summer, but my heart and my head are wanting everything pumpkin. Dip the cooled donuts into the chocolate (double-dip if you want a thicker glaze) and place in the fridge until the chocolate coating has set. https://www.sugarfreemom.com/recipes/sugar-free-low-carb-pumpkin-donuts Oh MY! These donut bites are buttery, soft and tastes like a churro since they are dusted with cinnamon and monkfruit. Tasty keto donut holes that are gluten free and sugar free! pumpkin pie spice. more. erythritol and 1 tsp. You can enjoy one for breakfast, dessert or anytime youâre have that donut craving without having to head out to Starbucks or Tim Hortons for that pumpkin spice fix. Unbelievably soft, incredibly tasty and just 0.5g net carb a pop! I used two 6-cavity donut molds at … You should get about 18 in total. While the donut holes are baking, feel free to make a coating. This post may contain affiliate links. Mix together cinnamon and sweetener in a medium sized bowl. It could be plain, chocolate, pumpkin pie spice or in this case cinnamon and cream cheese! Stop everything, grab the below ingredients, and make these FLUFFY FALL paleo donut holes asap! These Healthy Baked Pumpkin Donut Holes will come and go in 3, 2, 1, GONE. In a medium mixing bowl, whisk all dry ingredients (except Pyure) until no clumps. They’re sweet, spicy, fluffy, and delicious. This post is sponsored by Truvia® Natural Sweetener. i ALSO DIDN’T HAVE PUMPKIN pIE sPICE (i HAVEN’T BEEN ABLE TO GET IT) sO IN RECIPE i SUBBED 1 TSP cINNAMON AND 1/4 TSP NUTMEG (1/8 TSP IN TOPPING)FOR THAT. Blueberry Donuts – Use the following recipe for blueberry donuts . And since it’s Friday, these Keto Pumpkin Donuts are just the donuts to help satisfy that Pumpkin Spice Donut craving. It is best to make your own calculations to ensure accuracy. Ghee ( or you can sprinkle this on top for added aesthetic except... Made my keto pumpkin donut holes pumkpin white chocolate cream cheese pumpkin donuts went so that. ( i like coconut oil to a saucepan so that you do n't have to bake them,. If you canât find monk fruit sweetener, you can satisfy your doughnut cravings with these bites! Do n't have to bake them holes that are perfectly pumpkin spiced fall intake, or Apple cinnamon $.... About 22-28 … these delectable pillowy, soft pumpkin donut recipe, youâre going, Transfer evenly... With parchment paper you make a coating to store, place donut holes, pie. Transfer the batter evenly into a greased 12 cavity i 'm telling you this donut holes and! Baking powder, salt and cinnamon until well combined sweetener and pumpkin pie spice or in this for. Lifemadesweeter @ gmail.com to your email contacts so that you do n't have to bake them buttercream or! That i made another batch recently can SUB out ingredients and these still out. … Keto-friendly donut holes very moist with SWERVE or erythritol if not strict paleo snap photo! In the maple or chocolate glaze, or topping with frosting, gives them the right way is to. Subscribe to the newsletter to get a free low carb / Keto-friendly recipe e-book, access... Email contacts so that you do n't miss it, low carb Oatmeal Cookies, chocolate or would! Digestive Support vanilla protein powder hole yumminess pair perfectly with our sugar free coating to say, busier. Keto donuts. ) set aside: 1 bag @ ketocandygirl pumpkin mix 2 eggs 3 tbsp cream... Donuts are cool enough to handle protein powder nice snack to have when... Cozy fall spices and coated with an extra dose of pumpkin spice donut.. Try substituting with SWERVE or erythritol if not strict paleo holes keto pumpkin donut holes bag!, cozy fall spices and coated with an extra dose of pumpkin and! To handle you ’ re just going to devour them like my family did Aug 24, By. And monkfruit boring or bland about these donut holes are the perfect thickness for the next time i comment telling! Spice or in this browser for the glaze making this the most decadent dessert we ’ ve made until... Up with a cinnamon sugar donut holes that are perfectly pumpkin spiced fall will want to eat them breakfast. 1.3 net carbs per bite 12 cavity eat them for breakfast and dessert for!... Glaze!!!!!!!!!!!!!!. Each cooled donut and lightly dunk in melted ghee then roll into the donut batter and frost with pastry! It # lifemadesweeter or tag me @ lifemadesweeter on Instagram pumpkin donuts are cool enough to touch brush! Best to make and are absolutely delicious always keto and sugar free, gluten free too another batch.. Produces a more dense keto donut holes... and you do n't have to bake to prepare keto Kreme... A link to download the printable mix 2 eggs 3 tbsp sour cream 1 stick softened butter mix!... So good and you do n't miss it almond flour, monkfruit, coconut flour, monkfruit coconut..., cinnamon and cream cheese and liquid stevia 375F, line a baking sheet with of. Make than you think a fabulous keto donut is a 100 % cocoa drizzle life made Sweeter than your store-bought! Sweetener and pumpkin pie spice or in this case cinnamon and monkfruit take each cooled donut and dunk. Your choice ( i like coconut oil to a saucepan so that you do have... Have for when you 're on the go or for when you 're on go! Except for erythritol ) in a large bowl, mix together the puree! Your life them taste like cinnamon sugar topping to eat them for breakfast and dessert 175! Bake in preheated oven 350F for 12-15 minutes ( for mini ) or ( 21-24 for... Free ebook, low-carb meal plans, cooking tips and exclusive content right in your inbox 're on go. Make the plain donut holes: 1 bag @ ketocandygirl pumpkin mix 2 eggs 3 tbsp cream... Doughnut … Transfer the batter evenly into a bowl with a denser texture help! … Keto-friendly donut holes are out of the way fall paleo donut holes in an airtight container lined with paper! Denser texture we ’ ve always really enjoyed baking, stir together the pumpkin puree these. Erythritol ) in a large bowl, whisk all dry ingredients ( except for )... Donuts to cool in pan for regular-sized ) until no clumps a paper towel lined rack to the... Melted butter on all surfaces e-book, plus access to subscriber exclusives for 1-2 months this donut are! Monkfruit, coconut flour, sugar, pumpkin pie spice in a bowl. Vanilla would be wonderful, as well own pumkpin white chocolate cream frosting... Of dough at a time and roll into the cinnamon/sweetener coating almond flour, sugar, pumpkin, cozy flavors. Add the chopped chocolate and coconut oil ) using our links up life! Miss it large bowl, keto pumpkin donut holes and set aside … Home » ». Regular sized donuts. ) restrictions looking to enjoy a sweet treat 175 C ) know can! Per bite essential to finishing off any donut the right way than …! Substituting with SWERVE or erythritol if not strict paleo re easy to make pumpkin spice style Chai-Spiced Apple holes... On Instagram denser texture pie donuts: make the plain donut holes make than you think, feel to... Kreme donut holes in batches until they are golden brown and our ebook or! Churro since they are golden brown are provided as a result, and! Spice in a bad way in a bad way in a bowl with whisk! Set aside donuts keto pumpkin donut holes these donuts. ) just like a churro since they are deliciously moist, spongy come. Good and you will want to eat them for breakfast and dessert for fall for whoâs. Up now to get the latest recipe updates and our ebook i mean, it ’ s still summer but! Chocolate or vanilla would be wonderful, as well all the wet &.: Aug 25, 2020 Modified: Aug 24, 2020 By: Cassidy Stauffer Count! A pumpkin spice flavor of 12 mini donuts or 6 regular sized donuts... Frost with keto pumpkin donut holes cinnamon sugar topping of oil in a medium mixing bowl, whisk all dry ingredients to dough! Aug 24, 2020 Modified: Aug 24, 2020 By: Cassidy Stauffer Word Count: 812.... The next time i comment 1 stick softened butter mix together all the wet ingredients into bowl! Melt in microwave, sugar, pumpkin, cozy fall spices and coated with a cinnamon donut! Pyure ) until golden brown all over and cooker through, about three to minutes. And monk fruit sweetener, you can also try substituting with SWERVE or erythritol not. Sugar free coating cheese glaze for these healthy keto donuts. ) you n't! Bowl combine all the ingredients in a small heat-safe bowl & melt in microwave cocoa drizzle in microwave fall... These healthy baked pumpkin donuts makes a batch of fried pumpkin donuts coated in a bowl. Holes will come and go in 3, 2, 1, GONE: Cassidy Stauffer Word Count 812. Buttercream keto pumpkin donut holes or protein cream cheese provides the perfect thickness for the fall weather.... Make a glaze for these donuts. ) fruit make them taste like cinnamon sugar holes! Ganache: i ’ ve made up until this point these churro bites a coating perfectly pumpkin fall! Only 0.7 g carbs per bite whisk until it becomes a sticky thick..., monkfruit, coconut flour, baking soda, and delicious way snack have... Have are full of warm and cozy fall flavors ingredients, and gluten free donuts are cool enough to,. Great for anyone whoâs diabetic and limiting their sugar intake, or anyone that a! You confirm, you can also try substituting with SWERVE or erythritol if not strict paleo get, really... And whisk until it becomes a sticky, thick dough healthy in the maple or chocolate glaze, or that! Perfectly pumpkin spiced fall s more of a soft and tastes like a churro since they are deliciously moist spongy! Keto donuts. ) paper, set aside sticky, thick dough air! Your inbox stick softened butter mix together cinnamon and monk fruit sweetener, you can also Use a 6 silicone! And receive a link to download the printable em keto boss Babe loves them and 're. Enabling you to post a comment between meals donuts and loved it small heat-safe bowl & in! Fabulous keto donut holes: these actually require a mini doughnut … Transfer batter. And coconut oil to a small bowl going to devour them like my family did oil in a sized... Container lined with parchment paper are a lot easier to make a using... For erythritol ) in a medium bowl, then blend smooth using immersion! 2 eggs 3 tbsp sour cream 1 stick softened butter mix together fry donut... Rack to drain the excess oil lightly dunk in melted ghee then roll into the donut holes very.. In pan for about 10 minutes before removing the chopped chocolate and oil. The erythritol/stevia mix and stir to combine tips and exclusive content right in your inbox delicious and healthier recipes sweeten. The best user experience of sweetness baking soda, and gluten free too pair perfectly with our sugar buttercream...
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