What’s not to love? Recipes & Inspiration. Quaker Oats offers great flavors to choose from. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subscribe, Lasting energy from 100% whole grain oats. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. 150 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. And every time you eat a bowl of whole-grain oats, they feed your body fiber to help keep things moving along. Get full nutrition facts for other Quaker products and all your other favorite brands. You'd need to walk 167 minutes to burn 599 calories. 16 % 4g Fat. There are 599 calories in 1 cup (5.6 oz) of Quaker Steel Cut Oats. Daily Goals. Log food: Quaker Quick 1-Minute Oats Measured dry. Quaker Oats. Find nutrition facts for over 2,000,000 foods. Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you’ve come to expect from Quaker. Sign Up. 51 % 8g Carbs. Amount Per Serving. There are 300 calories in 1 cup (2.8 oz) of Quaker Quick 1-Minute Oats, dry. Log Food. Quaker Oats Quaker Oats - Oatmeal Cookies. 2,000 calories a day is used for general nutrition advice. A hearty hot bowl of Quaker® Old Fashioned Oats goes great with There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. Start your food diary today! Whole grain oats break down slowly in your body — and that means energy that lasts. This cereal has 2 grams per serving. : Calorie breakdown: 17% fat, 70% carbs, 13% protein. 43 % 3g Fat. Keep in mind that processed (flavored) oats may provide more sugar and carbohydrate.Although plain oats provide almost 30 grams of carbohydrates in one cup … 31 Minutes of Running. But did you know 100% whole grain oats can help keep your heart healthy? Get full nutrition facts for other Quaker products and all your other favorite brands. packet. Serving Size : 1 cookie. Track calories, carbs, fat, and 16 other key nutrients. That's Quaker Oats. Try our delicious grits as part of your meal or have it as a snack. Sign Up. When you divide the 2, its 18.75 calories in 1 tablespoon of Quaker Oats Can be used as a healthful and tasty ingredient to many recipes. Dash of salt (optional; for low sodium diets, omit salt), 1/8 Tsp. Calorie Goal 1,937 cal. Total Fat 2g. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. 71 items found. 100. : Calorie Breakdown: 20% fat, 67% carbs, 12% prot. Nutritious whole grains, wholesome goodness and great tasting variety. Quaker Salt (optional; for low sodium diets, omit salt). While oats are most famous for their fiber and plant-based protein content, they pack various other nutrients as well ().. A 1-cup (81-gram) serving of raw oats … Home; Blog; Help; Sign In; Join; Search foods. Fiber is essential to feeling your best. Sugar in a Quaker Oats Old Fashion Oatmeal is about 1 g and the amount of protein in a Quaker Oats Old Fashion Oatmeal is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Quaker Oats Old Fashion Oatmeal . Cook about 5 minutes over medium heat; stir occasionally. We're here to help. ... Quaker Old Fashioned Oats Measured dry. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to … Whole grain oats break down slowly in your body - and that means energy that lasts. Then altogether that’s 8 tablespoons for 150 calories. Log In. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calories % Daily Value* 3%. Get full nutrition facts for other Quaker products and all your other favorite brands. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. 6 % 1g Protein. Nutrition information for Quaker Oatmeal. You'd need to walk 45 minutes to burn 160 calories. Lunch: Instead of consuming white rice, you can choose brown rice. Log Food. 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One serve of Quaker Oats (35g) helps to meet 73% of your daily wholegrain requirement. Quaker Old Fashioned Oats Measured dry. The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. 310 calories. How does this food fit into your daily goals? You'd need to walk 83 minutes to burn 300 calories. Start your food diary today! Log In. Your Food Diary Use the FatSecret food diary to track your diet. 16 % 7g Protein. How does this food fit into your daily goals? Learn about the various products that Quaker Oats offers. Get nutrition information for Quaker items and over 200,000 other foods (including over 3,000 brands). Start your food diary today! You'd need to walk 42 minutes to burn 150 calories. Daily Goals. 0.5 cup (40g) Log food: Quaker Maple & Brown Sugar Instant Oatmeal. You need energy to help keep up an active lifestyle. Sign Up. 3% Saturated Fat 0.5g Trans Fat 0g. Nutrition information for Quaker Oats. Quaker ® oatmeal is low in saturated and trans fats. Part of a heart‑healthy diet. There are 160 calories in 1 packet (1.5 oz) of Quaker Maple & Brown Sugar Instant Oatmeal, dry. Serving Size. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins Add to Tracking Add to Compare Create Recipe Add to My Foods Cereals ready-to-eat, QUAKER, QUAKER … Lasting energy from 100% whole grain oats Helps keep you full through the morning* 71 % 40g Carbs. Find calorie and nutrition information for Quaker foods, including popular items and new products Well since 1/4 of a cup has 4 tablespoons, and the serving size is 1/2. Oatmeal is a favorite breakfast for many people, especially during the winter season. One serving 1/3 cup (30 g) of Quaker ® oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol. For current information, refer to packaging on store shelves. Oats are considered to be a whole grain with a number of nutritional benefits. Product formulation and packing and promotion may change. 63 Cal. Track calories, carbs, fat, and 16 other key nutrients. Find nutrition facts for over 2,000,000 foods. Visit CalorieKing … Microwave on HIGH 2 1/2 to 3 minutes; stir before serving. Log In. This cereal has 2 grams per serving. Log Food. Check out this digestion do-gooder. 1 packet = 28g. You need energy to help keep up an active lifestyle. Your heart pumps blood, carrying oxygen needed to function. 13 % 7g Protein. There are 374 calories in 100 g of Quaker Oats. How does this food fit … There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 1 Cup. It is also a good source of Magnesium, Phosphorus and Selenium, and a very good source of Manganese. Even better, the goodness doesn't stop with the taste. Quaker Oats Quaker Oats - 50g. Quaker Quick Oats Oatmeal - The Quaker Oats, Co. 1/2 cup dry 160 calories 26.7 grams carbs 2.7 grams fat 5.3 grams protein 4 grams fiber 0 mg cholesterol 0.5 grams saturated fat … With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. If you are looking to modify your carbohydrate intake, note that one cup of cooked oats or one-half cup raw oats is equivalent to almost two slices of bread. Combine water or milk, salt and oats in a medium microwave-safe bowl. Generic. Toggle navigation. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. Cereal- Oats Quaker Oats 100% Whole Grain Quaker Oats (quick 3-5 Minutes) (1 gram) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. Learn more about this giver of energy. Daily Goals. That you know. Nutrition information for Quaker Oats Instant Oatmeal. 1.9 Hours of Cleaning. About Food Exercise Apps Community Blog Shop Premium. 1 packet (43g) Log food: Quaker Quick 1-Minute Oats Measured dry. Oatmeal is made from dry oats. There are 120 calories in 1/3 cup (30 g) of Quaker Quick 1-Minute Oats. 0%. 0.5 cup (40g) Nutrition Facts. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. Nutrition Facts Serving Size: 1 cup Calories in Quaker Oats, Oatmeal *Percent Daily Values are based on a 2,000 calorie diet. 47 Minutes of Cycling. Carbs in OatsOats are a good source of complex carbohydrate and are available in a variety of cooking forms. 73 % 31g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. everything – try topping with fresh or dried fruits or crunchy nuts. Is this information inaccurate or incomplete? Quaker Oats. 11 % 2g Fat. Yes! Traditional Oats 1/2 Cup. 225 Cal. Learn more about this giver of energy. Nutrition Facts. There are 407 calories in 100 g of Quaker Oats. There are 150 calories in 1/2 cup (40 g) of Quaker Quick Oats. Quaker Oats Quaker Oats - Old Fashioned Oats, 3/4 Cup Dry (Corrected) Serving Size : 0.75 cup. You can also improve the soluble fibre content of your whole wheat rotis (Indian flat bread) by inclusion of Quaker Oats. About Food Exercise Apps Community Blog Shop Premium. Track calories, carbs, fat, and 16 other key nutrients. Oats (Plain) 1/2 Cup. 1/2 Cup Quaker Oats. Serving Size : 50 g. 187 Cal. Find nutrition facts for over 2,000,000 foods. Soluble fiber from oatmeal daily in a diet low in saturated and trans.. You can choose Brown rice a serving of food contributes to a daily diet especially during the winter.. Measured dry help ; Sign in ; Join ; Search foods and Selenium, and other. Into your daily wholegrain requirement 13 % protein rice, you can choose Brown rice, 67 % carbs 13! Be a whole grain Oats can help keep up an active lifestyle are 150 calories in 1 (. 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