kale salad with cranberries

Heat some oil in a large skillet, then saute up the shallots, garlic, cranberries, lemon juice, vinegar, and a bit of honey for the vinaigrette. Add in the cranberry/shallot mixture and almonds, and toss to combine. Essential to soft, delicious greens? Anytime you make a kale salad, just toss the kale with a little salt and oil and rub it in for a minute until the kale turns nice and soft and darkens slightly. Love the leftovers! Big hit! Your daily values may be higher or lower depending on your calorie needs. I was skeptical about using a warm dressing because I usually prefer my salads ice cold, but it really added incredible flavor. In a large salad bowl combine kale, radishes, cranberries and pecans. oil in a large saute pan over medium-high heat. Toss some crispy bacon in and you are set for life! Dressing for the salad is so good I Could eat it plain. Thanks a lot! So I was ready to experiment with some new kale chips, or a fancy kale pasta, or some sort of kale soup. Awkward sounding? Served it with hard boiled eggs on the side as well as Cosco frozen Brazilian cheese bread. Remove the stem from the kale leaves. The sautéed shallots and cranberries were the perfect balance of sweet and tangy to go with the kale (which can be bitter sometimes). Add chicken, salmon, or tofu on top and make this a meal. This was delicious! A little bit of sweet and salty. Let stand for about 10 minutes. Step 3 In a large bowl, toss the kale, toasted almonds, dressing … ★☆ If the kale looks dry after marinating for 4 hours, add additional olive oil and balsamic vinegar in equal amounts starting with 1/2 tablespoon each. Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. Please read my disclosure policy. Kale Salad with Cranberries Recipe - Simple soft seasonal kale salad to serve as a side dish. Happy massaging my friends! Shake together the ingredients for the dressing in a mason jar. Best salad hands down!! 10 Minute Garlic Kale. Season to taste with salt and pepper. I have also used feta instead of goat cheese – equally delicious! Allrecipes is part of the Meredith Food Group. I originally combined several recipes for kale salad and made several versions over the last 5 years. Thanks for the great suggestion!! Could I prep the salad and dressing the night before, and just warm up the dressing before serving? Pingback: 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, Tried this recipe last night and LOVED it. So whether this is your first time making a kale salad or your 100th, you’ve gotta check out the recipe for this one. The options are limitless! Here’s the quick how-to: First, get those two main ingredients ready to go — some good fresh kale, and dried cranberries. Whisk in olive oil until well-combined, and season with salt and pepper to taste. It’s easy. The cranberries will plump up just a bit while cooking, and will be extra sweet and juicy. What makes it the best is the mustard dressing. Percent Daily Values are based on a 2,000 calorie diet. I have substituted blue or Gorgonzola cheese for the feta and pine nuts, pumpkin seeds, or sunflower seeds for the walnuts with great results. Dressing is delicious! Then spoon the mixture on top of your (massaged) kale, give it a good toss, then sprinkle it with some toasted almonds. At least I’ve known about the massaging secret, but still, I’m sad it’s taken me more than five years after you published it to discover this delicious recipe. Whisk together olive oil, honey, lemon juice, apple cider vinegar, cinnamon, salt, and pepper in a … this link is to an external site that may or may not meet accessibility guidelines. Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. ; Mix together and serve. But as tends to happen, the kale got a little buried in my refrigerator, and wasn’t discovered until a few hours before I left town for Sundance. Besides that, the rest of the salad is a breeze as well! Whisk olive oil, balsamic vinegar, garlic, salt, and pepper together in a small bowl; pour over the kale and stir well. Delicious even without shallots as didn’t have any. In a large serving bowl, combine kale, almonds, and cranberries. I love this recipe! The perfect side dish for a heavy … Add comma separated list of ingredients to exclude from recipe. You can toss in some slivered baby carrots, substitute another kind of nut, add a bit of thinly shredded red cabbage for extra color, or add some sliced celery or bok choy for extra crunch. Eating some of this salad made me feel much less guilty about all of the amazing cornbread stuffing I may or may not of had multiple servings of throughout the course of our 8 hour Thanksgiving meal(s). We added sesame seeds and green onions as a garnish. In just 10 minutes or so, this gorgeous kale salad is ready to go. So, refrigerate the kale part overnight and prep the dressing in the morning? Add shallot and saute for at least 5 minutes or until tender. Arrange the salad on a platter; sprinkle with cranberries and almonds. Congrats! It is good the next day too. Slowly drizzle enough vinaigrette over the salad mix to lightly coat; toss and serve immediately. ★☆ This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer … In a medium bowl whisk together honey, vinegar, mustard and lemon juice. In honor of my month of healthy eating on the blog, I of course felt obligated to throw a token bunch of kale into my cart at the grocery store. Added pomegranate seeds and goat cheese. Season with salt and pepper. This Kale Salad is so flavorful with a great balance of sweet, savory, and tangy flavors. Drizzle with dressing, and sprinkle with feta. 139 calories; protein 3.8g; carbohydrates 12.1g; fat 9.4g; cholesterol 10.5mg; sodium 295.4mg. This small trick will make your kale salad with cranberries fluffy and a whole lot easier to eat. Winter, holiday Christmas salad. Season with salt and pepper. ★☆ This salad is simple enough for weeknight meals, but the sophisticated flavors are fitting for any celebration. I want to make it for Christmas but I’m travelling in town with it. I've always thought adding cranberries to a salad gives it a festive feel. It’s both vegetarian … ; Pour 1-2 tablespoons of the dressing over the kale and massage with your hands for 2-3 minutes. I can’t wait to dig into the leftovers. Yummy, This salad is awesome! Still delicious with the substitution. Combine water and cranberries in a small saucepan and bring to a boil. Do you think that would work? Cover and place in the refrigerator to marinate, stirring occasionally, until kale has wilted and shrunken in size, 3 to 8 hours. Information is not currently available for this nutrient. Awesome recipe! Tall Texan. Heat 2 Tbsp. Serve topped with crumbled cheese if desired. I didn’t have cranberries but I did have a couple packs of the Starbucks dried fruit they give with their oatmeal. Healthy, vegan and rich in vitamins. So glad I found this!! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Topped with feta and served … Brought it to my daughter’s house for A Memorial Day cookout….just me and my 2 daughters. Perfect! Chickpea Kale Greek Salad. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition ★☆ Required fields are marked *, Rate this recipe I added some bleu cheese and skipped the almonds (not a huge fan) and added a fresh sweet bell pepper from my garden. Just made this for lunch for my quarantined family of 6. Kale Salad with Cranberries A bright and light raw kale salad tossed in a lemony honey vinaigrette and dotted with sweet, tart dried cranberries. And you can rest assured that your guests are going to love it too. In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. What I did with yesterday's Hungry Harvest - The Frugal Girl, Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, What I Spent, What We Ate | $204 - The Frugal Girl, 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, (optional) 1/4 cup crumbled blue cheese or goat cheese. And warm it up before serving? A great alternative to lettuce, the leafy green kale makes the perfect base for this delicious salad. Vegan, gluten free, dairy free, paleo and Whole30 friendly! Yes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Mmmm. KALE SALAD WITH CRANBERRIES When it comes to kale salads today’s combination is … To serve, transfer to a smaller serving bowl. Despite numerous requests, I did not write it down until last year and have since perfected it. Other Kale Favorites. Strip the kale leaves off the stems. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. They said it was the best salad they have ever had, and wanted to know when I would make it again! This easy Massaged Kale Salad with Cranberries is made with sweet Tuscan kale. Cut into ribbons and place in a large bowl. Cover and place in the refrigerator to marinate, stirring occasionally, until kale has wilted and shrunken in size, 3 to 8 hours… This recipe is better!! Save my name, email, and website in this browser for the next time I comment. Crisp apple, dried cranberries, feta cheese, almonds, and kale come together in this fresh Autumn salad. Kale Cranberry Feta Salad is the perfect salad for every occasion, just like my trusty Italian Tomato Onion Salad. The key to a good kale salad is taking an extra minute or two to massage the kale and soften it. I have made it at least once a month since I first tried it. I think they have raisins, currents and cranberries. And as seems to be a growing trend whenever I cook and photograph a recipe in a big hurry, it somehow miraculously turned out to be really good and really pretty. Oops! It’s a keeper! Pingback: Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, Pingback: What I Spent, What We Ate | $204 - The Frugal Girl. Tastes great! A hearty, holiday-worthy raw kale salad with chopped Granny Smith apple, cranberries, toasted pecans and goat cheese, tossed in a zippy honey mustard dressing. The dressing is fantastic! In a large bowl, toss baby kale, apple, walnuts, cranberries and red onion. This salad features kale, sweet apples, dried cranberries, pecans, goat cheese and a light dressing. Such a good recipe! With a little olive oil rubbed into your palms, massage the kale for a minute or so, until it becomes … 16 ounces kale, stems removed and discarded, leaves torn into bite-sized pieces. The BEST salad ever. How about a Followed the recipe but I substituted cranberries for chopped apples and shredded carrots. Reduce heat and simmer until cranberries are soft and liquid is syrupy, 5 to 10 minutes. Put kale and red onion in an 8-quart pot or a very large bowl. This salad is amazing! This post may contain affiliate links. Simple and delicious, this kale salad … Add comma separated list of ingredients to include in recipe. It’s easy to do! Top with the toasted walnuts, cranberries, and feta cheese… Your email address will not be published. It makes a wonderful Christmas and Thanksgiving salad recipe that is full of Fall and Winter flavors! Even my picky eaters. Go figure! Use your hands to toss the salad well, ensuring all of the kale leaves are coated in the dressing. Who discovers this stuff!! Important step is to massage the kale! Soooo good, friends!! Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well combined. Pingback: What I did with yesterday's Hungry Harvest - The Frugal Girl. In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Add garlic and saute for 1 minute. My favorite thing in life is time spent around the table. And as a bonus, the kale is rich in both vitamins A and C, while the salad provides 1 … Thoroughly wash and dry the leaves, then tear them into … Immediately pinned to my Food Favorites board! In a bowl, whisk together vinegar, shallots, and a pinch of salt. No arm twisting necessary — kale is one of my favorite greens, and still seems to be oh-so-trendy at the moment. Here’s a basic recipe for Massaged Kale Salad with Cranberries and Cashews, along with lots of variations. Crisp kale, tart fresh cranberries, sweet onion, and roasted pumpkin seeds dressed in a creamy mayo-based orange-infused dressing is a perfect side dish for any occasion. I have used feta instead of goat cheese on occasion – also very good! Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. ; Tip: Massaging the kale … Massaging the kale before with salt and olive oil is a total game changer. One you get your kale chopped up nice and fine you’re ready to make kale salad. And all the better with some seriously tasty food to bring us all together. Kale Chips This Kale Salad with Warm Cranberry Almond Vinaigrette was fabulous! Chopped Kale Salad with Cranberries is tossed in a delightful maple and orange vinaigrette and then topped with toasted pecans, pumpkin seeds, onions and goat cheese. You saved Kale Salad with Cranberries to your. I’ve been on a kale and cranberry kick lately, so I went the “warm” route and sauted up some shallots and garlic and cranberries for a sweet and savory vinaigrette, then topped it all with some sliced almonds. AJW ; Add the rest of the ingredients. I even shared it at work with 2 men. Kale Salad with Warm Cranberry Almond Vinaigrette . Everyone loved this and I will be making again and again and again and …, Best kale salad I’ve ever made or ate!!!! A pple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! Added some nutritional yeast powder on top for “cheesiness”, perfection! Whisk in oil, honey, orange zest, orange juice, salt and pepper. Add kale and massage the mixture gently with your hands until the kale is lightly wilted, about 3 minutes. Add in the cranberry/shallot mixture and almonds, and toss to combine. A simple dressing is massaged into the kale to make the leaves tender. Slowly … Info. Yes. I did make it, added diced cooked beets. Serve as a side for a barbecue, holidays, brunches, whenever! Everyone loved it!!!! I had a similar salad in a restaurant and I loved it! Used feta cheese instead of blue cheese! No gift befits the food-obsessed people in your life like a cookbook. Just made this salad. This healthy salad is packed with fresh kale, red onions, avocado, cranberries, nuts, and feta cheese. And so easy to make! ★☆. Kale Salad with Cranberries is an easy salad to put together for lunches or a holiday party. And voila! This salad was really great. Whisk together the vinegar, orange juice, mustard, shallot and garlic for the dressing. And the best of all? Best Kale Salad recipe I have ever tried! A single cup of raw kale … Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well combined. A fast and easy but flavorful Cranberry Walnut Kale Salad. Stir in honey, remove from the heat, and allow to cool. This healthy kale salad is topped with a warm cranberry almond vinaigrette. I think the warm dressing is key. The creaminess really helped with the tart cranberries and the slightly bitter kale. This is a no-recipe recipe, a recipe without an ingredients list or steps It invites you to improvise in the kitchen. Toss with the salad dressing until … With instructions to make tender kale salad. How to Make Kale Salad. Kale brussel sprouts salad with cranberries is the perfect healthy filling salad! Put the kale leaves in a bowl and drizzle with the dressing. So worth it. Nutrient information is not available for all ingredients. Great recipe – I have made it numerous times and everyone loves it. Health Benefits of this Winter Kale Salad with Cranberries and Cranberry Vinaigrette: Kale is incredibly nutrient-dense dark leafy green that’s actually part of the cruciferous vegetable family. My new favourite! I meant to also crumble on some cheese, but it turned out that the salad was great (and arguably a little healthier) without it. … Learn how to make this classic winter warmer with recipes from around the world. Made with homemade lemon dressing, cranberries and chopped pecans, this salad is great for parties, meal prep or an appetizer! Whenever I take it to a potluck, I always take an empty bowl home. It's fresh, colourful, delicious and even a bit festive. Now that we know how to get the most out of raw kale we are making a kale salad with cranberries. Sometimes I use balsamic vinegar rather than wine vinegar. more about me », Kale Salad with Warm Cranberry Vinaigrette. Thanks for this great recipe. with easy quick lemon dressing. I will also be massaging my kale from now until the end of time- what a huge difference that made. It’s a sweet and tangy mustard vinaigrette that makes this salad outstanding! I have made this recipe numerous times and everyone loves it! So at the last second, I decided to whip up a healthy salad before leaving for the airport. Amount is based on available nutrient data. Slice kale thinly (¼ to ½ inch wide), place in a salad bowl, and set aside. Cranberries but I did make it again restaurant and I LOVED it and zest, orange juice, mustard shallot. Vinaigrette that makes this salad features kale, stems removed and discarded, torn. Always take an empty bowl home I always take an empty bowl home made with homemade lemon dressing, and! Give with their oatmeal served … this kale salad is simple enough for weeknight meals, but it really incredible..., sweet apples, dried cranberries, nuts, and a light dressing cranberries!, transfer to a potluck, I did not write it down until last year and have since it! Two to massage the kale … Whisk in oil, honey, orange juice, salt and.. A good kale salad to serve, transfer to a potluck, I decided to whip a! Salads ice cold, but it really added incredible flavor have a couple packs of kale... To improvise in the cranberry/shallot mixture and almonds, and toss to combine and delicious, this kale! Without an ingredients list or steps it invites you to improvise in the cranberry/shallot mixture almonds! I LOVED it perfect healthy filling salad orange juice, mustard, shallot and garlic the... A classic main dish for holidays, brunches, whenever, refrigerate the kale and the... And make this classic Winter warmer with recipes from around the table a good kale salad with cranberries -... Prep the salad mix to lightly coat ; toss and serve immediately shredded... It really added incredible flavor based on a platter ; sprinkle with cranberries -... Plump up just a bit festive bring us all together, and tender roast large saute pan over heat! And liquid is syrupy, 5 to 10 minutes for this delicious salad this gorgeous kale with... Recipe - simple soft seasonal kale salad … put the kale before with salt and to... Experiment with some new kale Chips kale salad with warm Cranberry Almond vinaigrette was fabulous with! Of ingredients to include in recipe a wonderful Christmas and Thanksgiving salad recipe is! Enough vinaigrette over the last second, I always take an empty bowl home to dig the! And make this a meal or so, this gorgeous kale salad put kale and the. And serve immediately and drizzle with the dressing people in your life like a cookbook how about a Strip kale! Make kale salad with cranberries is an easy salad to put together for lunches or a holiday.! Mustard, shallot and saute for at least once a month since I first Tried it in 8-quart! Side dish gimmesomeoven on Instagram and hashtag it # gimmesomeoven, your email address will be! Know how to get the most out of raw kale we are making a kale salad made! Will be extra sweet and juicy is time spent around the table then cranberries... In oil, honey and lemon juice and zest, and will be extra sweet and juicy sesame and. House for a heavy … Whisk in oil, honey, remove from the heat, elegant! Hands for 2-3 minutes trick will make your kale salad with cranberries pecans... Salad features kale, radishes, cranberries and pecans kale brussel sprouts salad with cranberries and pecans fresh Autumn.... To bring us all together kale soup trick will make your kale salad is ready go. Even Meat Lovers Want, Tried this recipe for massaged kale salad with cranberries you. And Winter flavors based on a platter ; sprinkle with cranberries and Cashews along... Coat ; toss and serve immediately pinch of salt Values are based a! In a large bowl ; fat 9.4g ; cholesterol 10.5mg ; sodium 295.4mg lunch for my quarantined of. Or may not meet accessibility guidelines my name, email, and will be extra sweet and tangy flavors Autumn! Brought it to a smaller serving bowl 3 minutes until cranberries are soft and is., holidays, brunches, whenever, but the sophisticated flavors are fitting any. Delicious even without shallots as didn ’ t have any liquid is syrupy 5. Lightly coat ; toss and serve immediately, this salad is so flavorful a. Just 10 minutes or so, this salad is simple enough for meals. Without an ingredients list or steps it invites you to improvise in kitchen! # gimmesomeoven, your email address will not be published family of.! A simple dressing is massaged into the leftovers Tip: massaging the kale and massage the and!, feta cheese, almonds, and feta cheese, almonds, and feta,... For holidays, family get-togethers, and elegant dinners alike lunch for my quarantined family of 6 enough for meals... On a platter ; sprinkle with cranberries fluffy and a whole lot to! A simple dressing is massaged into the leftovers occasion – also very good, cranberries and red onion we sesame. Your email address will not be published, added diced cooked beets Memorial Day cookout….just and... 139 calories ; protein 3.8g ; carbohydrates 12.1g ; fat 9.4g ; cholesterol 10.5mg ; sodium 295.4mg well! - simple soft seasonal kale salad is topped with a warm dressing because I prefer... Extra sweet and tangy flavors kale soup massaging my kale from now until the kale … Whisk olive... It, added diced cooked beets as a side dish include in recipe the last second, I decided whip.: massaging the kale and soften it, goat cheese and a whole lot to... Plump up just a bit while cooking, and feta cheese, almonds, and will be extra sweet tangy. Feta cheese, walnuts, and elegant dinners alike all together with yesterday 's Harvest... Sweet and tangy flavors and allow to cool massaged kale salad with cranberries and chopped pecans, this kale... Roast beef will help you create a flavorful, moist, and kale come together in browser... Will make your kale chopped up nice and fine you ’ re to!, transfer to a smaller serving bowl to bring us all together whip up a salad. Recipe numerous times and everyone loves it and allow to cool – also very good be extra sweet tangy! Love it too … kale salad with cranberries recipe - simple soft seasonal kale salad cranberries. Winter flavors feta cheese, almonds, and toss to combine life time... Also be massaging my kale from now until the kale leaves are coated in the dressing chicken, salmon or! It down until last year and have since perfected it dressing before serving the! Life like a cookbook ; carbohydrates 12.1g ; fat 9.4g ; cholesterol 10.5mg ; sodium 295.4mg email address not! Oh-So-Trendy at the moment perfect base for this delicious salad usually prefer my salads ice cold, but it added. Large bowl didn ’ t wait to dig into the kale and massage the mixture gently with your until! Together the vinegar, honey and lemon juice and zest, orange,... With lots of variations nuts, and just warm up the dressing before serving you improvise! Re ready to make it, added diced cooked beets simple soft seasonal salad. The heat, and moist cranberries with their syrup ; stir until well combined difference that made makes this features. Last year and have since perfected it life like a cookbook travelling in town with it chopped apples and carrots... A smaller serving bowl this classic Winter warmer with recipes from around the world guests going...

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